Onion-Crusted Chicken

6 chicken breasts, boned and skinned
1 large can French-fried onion rings, crushed
Nonstick cooking spray

Crush onion rings. Spray nonstick cooking spray on bottom of 9x13 inch pan. Rinse, pat dry chicken. Spray cooking spray on each side of chicken breast. Dip each side of chicken into onion rings and place in pan. Any excess onions can be placed on top of all the chicken. Bake at 350 degrees for 35-45 minutes.

Variation: Add 1 can cream of mushroom soup and 1/2 cup sour cream (mixed) to top of the chicken for a tasty sauce before baking. This goes well with rice or couscous.